Water for Glowing Skin
The main ingredient for a glowing skin is water, water and more water. Drink as much water as you sensibly can. Hydrate your skin from the inside. Incidentally, mixing water with tea, coffee or liquor doesn"t count. You need it in its unadulterated form. Pure, pure water.Cut down your intake of coffee and tea to the bare limit. They act as a diuretic and send the water out of the body.
Too ...http://www.sitagita.com/view.asp?id=7558